Low-fat foods

[shanaqui]

I'm having problems with my gall bladder and have been told to cut down the fat in my diet. Any low-fat foods you guys can suggest to me? Possibly bear in mind that I'm prone to anaemia and also need my diet to be low in potassium.

(My cooking skill level: I can boil water! And make omelettes and scrambled eggs! And stir fry! And... that's about it, actually.)

Comments

[geeksdoitbetter]

i enjoy using a pre mixed salad dealie - you know, many green things in a bag/box

i make my own dressing with a bit of oil, bit of vinegar and a several shakes of any green seasoning mix, plus a splash of water to soften the herbs

which is to say, most veg will be low fat (except avacadoes, oddly)

[shanaqui]

Thanks!