Ingredients: Cod (or haddock, scrod, or similar fish) (half a pound per person) Mushrooms (baby portobello or button mushrooms work well-no need for fancy wild mushrooms for this application) Bottled teriyaki sauce Non-stick oil spray
Method: -Preheat oven to 400˚F.. -Line baking sheet with aluminum foil. -Lightly spray foil with non-stick oil spray. -Place mushrooms on baking sheet to form a bed that you can place the fish on. -Put fish on top of the mushrooms. -Pour teriyaki on sauce of the fish to coat it. -Put in oven for 12-20 minutes, or until opaque and flaky. -Eat. I like to serve it with asparagus, brocolli, and/or a baked potato, but really, anything works.
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Ingredients:
Cod (or haddock, scrod, or similar fish) (half a pound per person)
Mushrooms (baby portobello or button mushrooms work well-no need for fancy wild mushrooms for this application)
Bottled teriyaki sauce
Non-stick oil spray
Method:
-Preheat oven to 400˚F..
-Line baking sheet with aluminum foil.
-Lightly spray foil with non-stick oil spray.
-Place mushrooms on baking sheet to form a bed that you can place the fish on.
-Put fish on top of the mushrooms.
-Pour teriyaki on sauce of the fish to coat it.
-Put in oven for 12-20 minutes, or until opaque and flaky.
-Eat. I like to serve it with asparagus, brocolli, and/or a baked potato, but really, anything works.