sky: (sc - utau)
sky⁉✨ ([personal profile] sky) wrote in [community profile] boilingwater2010-04-04 12:11 pm

Easy and low sodium?

Hello all, happy Easter to those who celebrate it :)

Does anyone have suggestions for relatively easy/quick recipes that are low sodium? I've gotten really conscious about how much preprocessed convenience type food I eat lately, but the trouble is I barely know the first thing about cooking. As far as dietary restrictions, I'm allergic to peanuts but otherwise I'm up for trying absolutely anything :)
serene: mailbox (Default)

[personal profile] serene 2010-04-04 09:38 pm (UTC)(link)
My best advice is to take recipes that have few processed ingredients and then cut the added salt in half at first, then if you like the recipe, make it again with even less salt. At the same time, increase the other spices/herbs. It's much easier to do this to your own taste than to start out looking for low-sodium fare, in my opinion.