Salmon! It's pretty awesome because if you get really good salmon it won't be horrifying if you don't quite cook it 100% (unless you are at higher risk for foodborne illness in which case IGNORE THAT.)
What you need:
--A broiler (and broiler pan)
1 lb salmon, cut into filets
2 tsp extra virgin olive oil 2 tsp lemon juice 1/4 tsp salt pinch pepper 2 cloves garlic minced 1 tsp rosemary (better if fresh! In which case you use more; double or triple, depending on how much you like it.)
Mix up all the stuff that's not salmon. Spread it generously on the salmon. (A pastry brush is awesome for this, and they sell kickass silicone ones now that are dead easy to clean.) Put the salmon 4 inches from the heat of your broiler and leave it there for 4-6 minutes per inch of thickness. Eat.
(Alternatively, put salmon on a double thickness of aluminum foil, put on marinade as above and add a little bit of butter, some sliced onion, and sliced tomato if you like it. Fold the foil up into a packet. Put it under the broiler for about the same amount of time as above. It gets all steamy and tasty.)
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timeasmymeasure
no subject
Date: 2010-09-04 02:55 pm (UTC)What you need:
--A broiler (and broiler pan)
1 lb salmon, cut into filets
2 tsp extra virgin olive oil
2 tsp lemon juice
1/4 tsp salt
pinch pepper
2 cloves garlic minced
1 tsp rosemary (better if fresh! In which case you use more; double or triple, depending on how much you like it.)
Mix up all the stuff that's not salmon. Spread it generously on the salmon. (A pastry brush is awesome for this, and they sell kickass silicone ones now that are dead easy to clean.) Put the salmon 4 inches from the heat of your broiler and leave it there for 4-6 minutes per inch of thickness. Eat.
(Alternatively, put salmon on a double thickness of aluminum foil, put on marinade as above and add a little bit of butter, some sliced onion, and sliced tomato if you like it. Fold the foil up into a packet. Put it under the broiler for about the same amount of time as above. It gets all steamy and tasty.)