Slice the squash in half, carve out the seeds and spray the cut side with baking spray. Place them cut side down on a baking sheet and bake till soft (30-40 minutes) in a pre-heated 450 deg oven.
While they are baking, chop tomatoes, leafy things (collards?), and bell peppers. Sautee those with a little oil, season with salt and pepper. White beans would be great if you have them, if not it's all good. Mix the beans with the sauteed veggies.
When squash are done flip them over and divide out your bean/veg mixture into each one. You could add cheese at this point to give yourself a little more protein. If you do, return it to the oven to melt it for a little bit. Serve.
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timeasmymeasure
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Date: 2009-12-24 03:45 am (UTC)While they are baking, chop tomatoes, leafy things (collards?), and bell peppers. Sautee those with a little oil, season with salt and pepper. White beans would be great if you have them, if not it's all good. Mix the beans with the sauteed veggies.
When squash are done flip them over and divide out your bean/veg mixture into each one. You could add cheese at this point to give yourself a little more protein. If you do, return it to the oven to melt it for a little bit. Serve.